Sleep & Spinal Support
Research-backed guidance on mattresses and sleep solutions designed to reduce lower back pain and improve spinal alignment. Helping adults make smarter mattress decisions for better recovery, comfort, and long-term back health.
Intentional Living is an educational home wellness platform focused on improving sleep quality and reducing lower back discomfort through better mattress support.
We analyze mattress construction, firmness levels, zoned support systems, and pressure relief performance to help side and back sleepers maintain neutral spinal alignment.
Our mission is to simplify mattress selection with clear, research-informed guidance for better recovery, comfort, and long-term back health.
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